Spa Yourself
By DeandraPosted on If you are anything like me, spas are one of your favorite renewal tools! I ...
Protect Your Mornings
By DeandraPosted on This past week, I was finishing a workout with my trainer, and he told me that ...
Simple Pleasures
By DeandraPosted on Though I've believed in regular self-care, rest and relaxation since forever, I only recently started taking ...
Beautiful Belize
The beautiful backdrop of Belize was an amazing getaway for my post-birthday baecation getaway. The ...
The Aftermath of Corporate Burnout: How to Rejuvenate Yourself & Honor The Space You’re In
By DeandraPosted on As someone who has suffered from corporate fatigue and burnout, I know firsthand how the stress ...